The Best Ayurveda Books for Self-Study

The Best Ayurveda Books for Self-Study

Quick answerFor a beginner, start with Vasant Lad's Ayurveda: The Science of Self-Healing if you want the system whole, or Acharya Shunya's Ayurveda Lifestyle Wisdom if you want it warm and daily-life first, and ideally read both in that order. Sixteen books...
How to Become an Ayurvedic Practitioner

How to Become an Ayurvedic Practitioner

Quick answerAyurvedic practitioner is the middle of three professional levels defined by the field's US standards body, above health counselor and below doctor, and it takes 1,500 hours of training. From a standing start, plan on two to four years part-time to...