Balance your
Lifestyle

Return to balance through the timeless sciences of Ayurveda, Yoga and Bhakti. A way of living that feels lighter, steadier, and more like your own.

The Vedic Life community gathering at a wellness retreat

Hare Krishna

Hi, I’m Yugala

I’m a certified Vedic lifestyle consultant grounded in Bhakti, Yoga and Ayurveda. Taught together, these three sister sciences settle the body and steady the mind, so the deeper work of spiritual life has the space and stillness to truly take root.

Where much of modern wellness reaches for a quick fix, the Vedic tradition begins from a different place. It looks at how you eat, sleep, breathe, move, think and pray, and how each of these, woven together, creates the quiet conditions for steady energy, easeful digestion, clear thought and deep rest. Nothing is seen in isolation.

Ayurveda is preventative by design. It teaches you how to care for your body, what to eat, when to sleep, how to live in tune with the seasons. Yoga calms the body and steadies the mind. Bhakti is the heart of all of this. When the body and mind are at ease, the heart is free to turn toward the divine, and spiritual life can quietly grow.

Over the years, I’ve seen how small, consistent changes in food, routine, breath and devotion can help women feel more grounded, more nourished, and more at home in themselves. Whatever brings you here, I’m so glad you’ve come.

Vedic philosophy and Bhakti yoga study session
Start Here

Choose your path

Three clear ways to begin, depending on where you are right now.

01 Study deeply

Ayurvedic Lifestyle Training

108 hours · 9 modules · self-paced

A complete classical training in Ayurvedic lifestyle — for personal transformation, family wellbeing or future lifestyle-coaching work.

Explore the Training

02 Start gently

Vedic Lifestyle Overview

7 hours · 4 lessons + bonus · self-paced

A beginner-friendly introduction to Ayurveda, Yoga, Bhakti and Vedic astrology you can begin today.

Start the Workshop

03 Get personal guidance

Lifestyle Consultation

45 minutes · 1-on-1 · online

A personalised conversation about your constitution, food, daily rhythm and spiritual practice.

Book a Consultation
Student Stories

Students describe the courses as practical, structured and deeply transformative

Real reflections from students who have studied Ayurveda, Vedic lifestyle and conscious conception with The Vedic Life.

★★★★★4.9 average rating
This was the most beautiful, comprehensive, deeply informative online course I have ever taken. As a yoga teacher, I had scratched the surface of Ayurveda and I am so grateful to have found this programme that I have been enjoying for the past year of my life. Yugala is an amazing teacher who presents the information in such an easy to understand manner.
The course was incredibly insightful and provided a deep dive into the principles of Ayurveda, from understanding the doshas to learning about herbal remedies and holistic healing practices. The material was well-organized, and the instructors were knowledgeable and passionate about the subject.
I thought I have some knowledge on Ayurveda, but with each lecture, I understood that I know nothing. Ayurveda is so incredibly deep and it is so important to choose the right person to learn it from. I am so glad that dear Yugala Priti combined this course and shared with all the aspiring students.
A fantastic course full of great speakers and knowledge that is broken down nicely making it easy to understand. I find Yugala-Priti to be a passionate and authentic teacher who has inspires me to follow a healthier ayurvedic lifestyle and diet.
I just finished the conscious conception course, and I really enjoyed it! The way the instructor shared their knowledge made everything feel so approachable and relatable. I loved how they combined practical tips with enhancing spiritual practice —it really helped me understand the whole journey of conception in a new light.
Such a wonderful course with so many different levels included. Not only you find out about physical, mental and spiritual preparation for conception, but also some basic knowledge about the impact of astrology on conception. I wish I knew all this knowledge before getting pregnant, but will definitely be incorporating the knowledge when planning the next baby.
Highly recommend to all Ayurveda and health lovers! Yugala Priti was brilliant - she shared her vast knowledge in a way that was easy to grasp and digest ;D Excited to continue learning!
Yugala Ji is a phenomenal guide & teacher! She not only articulates thorough knowledge of Ayurveda, but fully prepares one for being an Ayurvedic Lifestyle Coach. So many new aspects I’ve learned, & am ready to implement for my wellbeing.
What an absolute joy and an eye opener this has been, this course has literally changed my life! The course pace is exactly what a busy person in a modern world can handle. It is very sefl-explanatory, Yugala Priti is very meticulous in her research and presentation of the content. Her teaching style is very soothing and overall she has a very healing energy.
The Ayurvedic lifestyle coach training course has made me more conscious of how’s , whys, and what’s of my eating habits, lifestyle habits, daily routines, health care etc. The course content is effectively designed to suit the contemporary lives. It’s easy to apply and incorporate in our daily lives.
Taking this course has been the best and happiest decision i have taken for myself it has been a package of knowledge given to us by our teacher Yugala Priti Devi Dasi. i have always wanted to learn ayurveda but did not know where to start from , this course has been the best start.
This course has been like a pack of gifts given to me by our respected Teacher Yugala Priti Devi Dasi. I always wanted to learn Ayurveda, not just the curing, treatment part but in depth prevention including the diet part. And this course covers all the aspects hence, it has been a boon for me, being a Nutritionist it has helped me in many ways.
The Ayurvedic lifestyle course which we have attended under guidance of her grace Yugala Priti Mataji is one of the best designed courses, as a professional physiotherapist and a person who has been dealing with courses from last 25 years I can confirm with a guarantee that this was one of the most well arranged courses, beautiful slides and very professional method of…
It was a good journey of 9 months wherein I learned all basics of ayurved health knowledge. The sessions were interesting with regular guest lecturers to keep it interesting and not letting monotony set in . Good course for anyone who wants to start their journey of Ayurvedic healthy lifestyle which is tried and tested since centuries and ages Thank you
This course is giving authentic information about Ayurveda. We keep on getting lot of information about health and practices which may not be correct or applicable to everybody. This course emphasize on individual treatment, how to recognize root cause, the remedies, diet and lifestyle recommendations.
The course is extremely well structured and reflects the instructor's profound knowledge of the subject. It covers different aspects like individual diet recommendations, treating simple health issues at home, some wonderful skin and health care tips, and also gives a brief insight into mental wellbeing and keeping which makes it a holistic and easy-to-relate learning course.
This course is fantastic! So full of valuable information, thank goodness we will continue to have access to all of it after the end of the course 🙂 Yugala Priti Devi Dasi is a humble yet confident and capable fount of knowledge and she has been an excellent guide on this journey into the world of Ayurveda.
I usually find studying online courses challenging as they can feel insular, however the Ayurveda Lifestyle Coach Training course has been really engaging, relatable and easy-to-follow! The teacher, Yugala-Priti conveys so much passion, knowledge and care with each topic. The learning content that is available to the students is easy-to-understand and very well presented.
I got this course when i am really looking for structured way of learning ayurveda lifestyle and cooking methods. It's really helpful and recommend to everyone whoever wanted to know about how to maintain your body, mind and soul. Mataji organized very structured way, provided many resources, brought many guests on the specialized topics.
This is a course that came just in time when I was trying to understand Ayurveda on my own. I loved how the course covers a whole range of topics which makes Ayurveda truly holistic. The course is well-paced and is full of information and knowledge. I love how guest speakers were invited to conduct some lessons according to their area of expertise.
This is an amazing course that I surely recommend to everyone who is concerned about his health and overall wellbeing! Yugala Priti is a wonderful and very much-learned Ayurvedic coach whose unlimited enthusiasm for Ayurveda is definitely contagious! The course itself is really well organized, interesting, and informative.
The course is structured and organised really well. The learning platform is easy to use and the quizzes and questionnaires are all well thought through and informative! The price is great, and really affordable compared to other courses out there and Yugala Priti brings a lot of warmth, knowledge and personality to sessions.
This course is a true game changer. It is the course on Ayurveda I’ve been waiting for a long time and Yugala Priti is just the perfect teacher. She unfolds ancient wisdom on holistic health in a way that is entertaining while at the same time very informative and educational.
Wow! What an incredible programme, absolutely exceeded my expectations. As an experienced registered nurse, I can honestly say The Ayurveda Lifestyle Coach Training not only helped me further understand basic concepts I was taught in nursing school, but also immensely enriched my knowledge overall.
This course is just wonderful! It covers all main topics of life to keep oneself healthy, to establish right habits that prolong life and increase its quality. Ayurveda is such a holistic science, that can prevent and treat diseases, and it is best when one is able to stay healthy as well as to recognize minor imbalances and soon clear it out of the body.
This is the online Ayurveda course which I was looking for a long time! If you have a busy life, no time but love for ayurveda this course is definitely for you! Every week we indulge into different topics and after each lecture we can self check our understanding of each topic in a short test.
A transformative course that empowers me to embrace holistic wellbeing.
This course is exactly what I was looking for, She’s doing a beautiful job simplifying such a vast topic and it’s making a lot of sense to apply things in my day to day life now. Also the length of 9months for the course is great as it helps reinforce and implement a sustainable life style change over a period of time Thank you ?? Hare Krishna ??
Ayurveda Lifestyle course is a very thoughtful curation of the key topics on topic of Ayurveda and complete health. The course is well laid out, detailed, supplemented with great to use handout information, nice mini tests to scratch your understanding on topics, and very well articulated & delivered in online setting.
Vedic Life retreat session — yoga and meditation practice
The Vedic Life teacher with students in an Ayurveda workshop

What I Do

Lifestyle Consulting for Women

In our session, we look at what your body and daily rhythm are communicating — digestion, sleep, energy, hormones, stress patterns and the things you can’t quite name — through the lens of your unique constitution.

Ayurveda is preventative by design. Together, we’ll identify simple, sustainable routine changes that can support steadier energy, calmer mornings and a deeper sense of balance in real life.

After our conversation, you receive a personalised wellness plan with food guidance for your constitution, daily routine, gentle Yoga and pranayama, and — if you wish — a starting point for Bhakti spiritual practice.

Book a Consultation

Wisdom of the Ages

Teachings that shape the Vedic path


From the Blog

Articles

Free guidance on Ayurveda, daily routine, herbs, women’s wellbeing, Yoga and Bhakti.

Ayurveda’s Key Tips for Vibrant Health

People often ask me where to start with Ayurveda. There is so much to read, so many doshas, so many recipes — it can feel impossible to know what matters most. So here it is, distilled. These are the small, daily things that create the conditions for vibrant health....

Cumin

Cumin (jeera) is the workhorse of the Ayurvedic kitchen. Almost every dal, curry and rice dish in classical Ayurvedic cooking begins with cumin seeds toasting in ghee — not because of taste alone, but because cumin does deep, steady work in the body. Cumin and the...

Get in touch

Have a question? Let’s talk.

Whether you’re choosing a course, curious about a Vedic consultation, or wondering where to begin, send a message and we’ll guide you to the right next step.

Book a Consultation

A 45-minute Vedic consultation for practical guidance on digestion, sleep, energy, routines and overall wellbeing through the lens of your constitution. You’ll leave with a personalised plan for food, daily rhythm, gentle Yoga, pranayama and — if you wish — Bhakti practice.