What Will You Learn?

• The Vedic perspective on conscious conception
• Understanding conception as a sacred act
• The soul's journey and choice of parents
• Creating a harmonious partnership
• Aligning spiritual goals and values
• Responsibilities in raising spiritually aware children
• Preparing mind, body, and spirit before conception
• Ayurvedic foundations for preconception health
• Balancing the doshas for optimal reproductive health
• Cleansing and rejuvenation (Shodana and Rasayana)
• Ayurvedic dietary guidelines for fertility
• Key foods to enhance male and female fertility
• Ayurvedic herbs to support fertility
• Stress reduction techniques and their impact on conception
• Emotional cleansing practices
• Mantras and affirmations for fertility
• Specific asanas to support reproductive health
• Breathing exercises (pranayama) for hormonal balance
• Ayurvedic practices for menstrual health
• Moon cycle; Practices to sync your cycle with the moon's rhythm
• Phases of the menstrual cycle and their significance
• Herbs and supplements for menstrual regularity
• Identifying your most fertile days
• The impact of birth control pills
• Enhancing male reproductive health
• The sacred role of the father
• The cosmic connection: How celestial bodies influence human life
• The importance of timing in conception according to Jyotish
• Muhurta: the art of auspicious timing
• How conception timing can influence the child’s health, personality, and destiny
• Pre-conception rituals
• Practices to overcome negative karmic influences
• The significance of rituals in the Vedic tradition
• The importance of Samskaras: purificatory rites before and during conception
• Garbhadhana Samskara - the ritual of conception
• Meditation and prayers for inviting an elevated soul
• Invoking divine blessings for conception
• Creating a sattvic home atmosphere
• Practices to elevate consciousness
• Practices for developing trust in divine timing