Ayurvedic Herbs: The Natural Path to Wellness

Conduct a research study on an Ayurvedic herb of your choice. This assignment will provide you with an opportunity to explore the benefits, uses, and scientific evidence supporting the efficacy of the chosen Ayurvedic herb.Instructions:1. Choose an Ayurvedic herb that...

Holistic Habits: Designing a Personalized Daily Routine

Create a personalized Dinacharya routine, which involves developing a daily schedule tailored to an your unique needs and preferences. The goal is to establish a structured routine that aligns with the natural rhythms of the body and promotes optimal health and...

Assignment 6: Ayurvedic Culinary Creation Assignment

Ayurvedic Culinary Creation AssignmentInstructions:In this assignment, your task is to create or adapt a commonly known preparation aligning with Ayurvedic guidelines and principles. Your dish should adhere to the following guidelines:Avoid: Onion, garlic, mushrooms,...

Assignment 4: Review

We kindly invite you to share your thoughts and experiences about the Ayurveda Lifestyle Coach Training Course. Your review is not only greatly appreciated but also a source of inspiration for those considering joining the course.To leave a review please navigate to...

Assignment 7: Create a Weekly Meal Plan

This assignment focuses on designing a personalized weekly meal schedule that includes breakfast, lunch, and dinner for each day of the week, based on Ayurvedic principles.The goal is to apply the Ayurvedic knowledge, particularly the nutrition module, to create a...