About the Course

Session 1: An Ayurvedic Approach to Skincare

In this session on Ayurveda & Skincare we explore the ancient science of Ayurveda and its principles to enhance skin health. We discuss the role of diet, lifestyle, and herbal remedies in promoting skin health. This lecture will also provide you with an overview of the various Ayurvedic skincare routines, including cleansing, exfoliating, and moisturizing, and how to incorporate them into your daily routine for radiant, healthy skin. You will learn about the unique skin types and the impact of doshas on skin. This class will empower you to take a holistic approach to skincare and achieve radiant, healthy skin.

Session 2: An Ayurvedic Approach to Haircare

In this lecture, you will learn about the Ayurvedic approach to haircare, including the importance of diet and lifestyle in promoting healthy hair growth. You will also learn about the various Ayurvedic hair treatments, such as oil massages and herbal rinses, and how to incorporate them into your routine for nourished, shiny hair. Additionally, you will learn about common hair conditions and how to treat them using Ayurvedic remedies, as well as tips for maintaining a healthy scalp and preventing hair loss.