Name: Ayurveda Lifestyle Coach Training
Price: 249.00 EUR
Availability: InStock
Rating: 4.9 (26 reviews)

What you’ll learn

✓By the end of this training, you will be able to:
✓Explain core Ayurvedic principles in a clear, practical way.
✓Identify constitutional tendencies and common lifestyle imbalances through an Ayurvedic lens.
✓Design supportive daily and seasonal routines for yourself and general lifestyle-coaching clients.
✓Apply basic Ayurvedic food, herb and self-care principles in everyday life.
✓Guide simple Yoga, pranayama, meditation and reflection practices for balance.
✓Hold an ethical lifestyle consultation within the scope of non-medical coaching.

Our signature 108-hour training in classical Ayurvedic lifestyle for sincere students, Yoga teachers and wellness professionals.

A Classical Programme — Online · Self-Paced

Move from curiosity into embodied practice.

A 108-hour Ayurveda Lifestyle Coach Training for sincere students ready to live, embody and one day share this wisdom with others.

108 hours9 modules36 sessionsSelf-pacedLifetime access

Why this trainingClassical Ayurveda, made livable.

Most modern wellness gives you a recipe. Ayurveda gives you a relationship — with your body, your constitution, your daily rhythm and the seasons you live through. This training is the structured, classical foundation we wish more sincere students had access to.

You'll move at your own pace through nine modules and thirty-six sessions, with downloadable notes, recipes, assignments, case studies and a private student community. By the end, the principles will feel less like information and more like instinct.

Who it's forThis training is for you if…

You're ready to study deeply

You don't want a weekend overview — you want a structured, step-by-step foundation in classical Ayurvedic lifestyle.

You're a Yoga teacher or wellness pro

You want a deeper lens on lifestyle, food, routine and the body to integrate into your existing teaching or practice.

You're caring for your family

You want practical wisdom — cooking, daily rhythm, women's wellbeing — that you can apply at home, immediately.

You're stepping into coaching

You're preparing to offer Ayurvedic lifestyle coaching ethically, within the scope of non-medical guidance.

Frequently askedCommon questions.

Is this course suitable for complete beginners?

Yes. The training begins from foundational principles and builds step by step. No prior Ayurvedic study is required — just a sincere interest in learning.

How long do I have to complete it?

You have lifetime access. Move at your own pace and revisit any module whenever you need to refresh.

Do I need to be a Yoga teacher or healthcare professional?

Not at all. Many students take this for personal transformation. Yoga teachers, wellness coaches and other professionals also find that it deepens their existing practice.

Will I be qualified to diagnose or treat after completing the course?

No. This is a lifestyle-coaching training, not a medical practitioner certification. You will learn Ayurvedic principles for education, prevention, daily routine and general wellbeing.

What do I receive on completion?

A certificate of completion, plus continued lifetime access to all course materials, recordings and the private student community.

Is there a payment plan?

Reach out via the contact page if you would like to discuss payment options. We are committed to keeping classical Ayurveda accessible to sincere students.

Scope note: This is a lifestyle-coaching training, not a medical practitioner certification. You'll learn Ayurvedic principles for education, prevention, daily routine and general wellbeing. The course does not qualify students to diagnose, treat, prescribe for, or manage medical conditions.

Who this course is for

Yoga teachers, wellness coaches, counsellors, massage therapists and sincere students who want to support their own wellbeing, their family or general lifestyle-coaching clients.
Anyone ready for a structured, classical introduction to Ayurvedic lifestyle and daily practice.
Please note: this training does not certify students as Ayurvedic practitioners and does not qualify students to diagnose, treat, prescribe for, or manage medical conditions. It focuses on Ayurvedic lifestyle principles for personal wellbeing and non-medical coaching.

This course includes

Course syllabus and study materials
Online video lectures and presentations
Guest sessions with senior teachers and Ayurvedic doctors
Case studies and practical exercises
Printable worksheets, charts and handouts
Quizzes, assignments and assessments
Certificate of completion

Course content

9 sections · 67 lessons · 108 hours total length

Module 1 - Fundamentals 9 lessons

Week 1: Orientation & Introduction to Ayurveda Preview
Ayurveda Fundamentals
Week 2: Prakriti: The Body Types
Prakriti
Week 3: The Three Doshas Part 1
Vata Dosha
Pitta Dosha
Week 4: The Three Doshas Part 2
Kapha Dosha

Module 2 - Routine 10 lessons

Week 5: Dinacharya – Daily Routines for Everyday Wellbeing
Week 5: Jala Neti Demonstration
Dinacharya
Week 6: Brahma Muhurta, Ratricharya & Ekadashi
Ekadashi
Week 7: Abhyanga - Ayurvedic Massage
Abhyanga
Assignment 1: Holistic Habits: Designing a Personalised Daily Routine
Week 8: Ritucharya - Seasonal Routines
Ritucharya

Module 3 - Herbs & Spices 9 lessons

Week 9: Fundamentals of Ayurvedic Herbal Therapeutics & Rasayanas
Fundamentals of Ayurveda Herbal Therapeutics
Week 10: Herbs & Spices
Herbs & Spices
Week 11: Herbs & Home Remedies
Home Remedies
Assignment 2: Ayurvedic Herbs: The Natural Path to Wellness
Week 12: Aromatherapy
Aromatherapy

Module 4 – Digestion & Gut Wellbeing 9 lessons

Week 13: Six Stages of Imbalance & Agni – How to Support Digestion
Agni
Week 14: Dhatu - The Body Tissues & Ojas - The Final by-product of Healthy Digestion
Dhatu & Ojas
Week 15: Elimination, Constipation & Incompatible Food Combinations
Constipation & Incompatible Foods
Week 16: Weight, Gut Wellbeing & Probiotics
Assignment 3: Case Study Number 1
Weight Management

Module 5 – Cleansing & Elimination 6 lessons

Week 17: Mala - The Metabolic Wastes & Four Types of Toxins
Toxins
Week 18: Pancha Karma
Pancha Karma
Week 19: Gentle Home Cleansing Practices
Week 20: Women's Health: Menstrual Cycles, Elimination & Rebalancing

Module 6 – Beauty, Self-Care & Women's Wellbeing 7 lessons

Assignment 4: Review
Week 21: Ayurvedic Skincare
Week 22: Face Yoga & Self Face Massage
Face Yoga Routine Tutorial with Vilma
Week 23: Ayurvedic Haircare
Week 24: Ayurvedic Perspectives on Thyroid Wellbeing
Assignment 5: Case Study Number 2

Module 7 - Nutrition 7 lessons

Week 25: Balanced Diet & Rasa: The 6 Tastes
Balanced Diet
Week 26: Cooking Workshop - Breakfast
Week 27: Cooking Workshop - Lunch
Assignment 6: Ayurvedic Culinary Creation Assignment
Week 28: Cooking Workshop - Dinner
Assignment 7: Create a Weekly Meal Plan

Module 8 – Mind & Emotional Balance 5 lessons

Week 29: Stress Management & Creating Mind-Body Balance through Yoga Asanas, Pranayama & Yoga Nidra
Week 30: Ayurvedic Perspectives on Anxiety, Low Mood & Emotional Balance
Week 31: Ayurvedic Psychology. Affirmations & Journaling
Assignment 8: Mastering Your Mindset: Creating Effective Affirmations for Positive Change
Week 32: Power of Meditation & Spiritual Practice

Module 9 - Practice 5 lessons

Week 33: How to Offer an Ayurvedic Lifestyle Consultation
Week 34: Presentation of Projects
Final Exam
Week 36: Recap & Graduation
Exceptional Student Assignments

Requirements

No specific academic or professional prerequisites are required.
A good level of English is recommended.
To receive the certificate, complete the lessons, assignments, quizzes, case studies and final project or exam required by the course.

Instructor

Yugala Priti

Vedic Lifestyle Consultant · Bhakti, Yoga & Ayurveda

4.9Instructor Rating
26Reviews
9Modules

Yugala has spent years studying and living the three sister sciences of the Vedas — Bhakti, Yoga and Ayurveda — under the guidance of senior teachers. Her teaching is warm, classical and immediately practical, grounded in the conviction that small, consistent changes in food, routine, breath and devotion can transform daily life. This training is the heart of her work.

Student feedback

4.9

★★★★★

Course Rating

★★★★★95%

★★★★★5%

★★★★★0%

HW

Hart W.

★★★★★

This was the most beautiful, comprehensive, deeply informative online course I have ever taken. As a yoga teacher, I had scratched the surface of Ayurveda and I am so grateful to have found this program that I have been enjoying for the past year of my life. Yugala is an amazing teacher who presents the information in such an easy to understand manner. She is organized, informed and really easy to listen to. She could have charged twice as much for this course and it still would have been well worth the money for me. Thank you so much for this amazing course, truly.

VM

Vaiva M.

★★★★★

The course was incredibly insightful and provided a deep dive into the principles of Ayurveda, from understanding the doshas to learning about herbal remedies and holistic healing practices. The material was well-organized, and the instructors were knowledgeable and passionate about the subject. I appreciated how the course balanced both theory and practical applications, allowing me to incorporate Ayurvedic practices into my daily life. It also fostered a sense of mindfulness and well-being, not just in terms of physical health but also mental clarity and emotional balance. Overall, this course exceeded my expectations, and I highly recommend it to anyone interested in exploring natural, healing methods rooted in ancient wisdom.

DG

Dhanishta G.

★★★★★

I thought I have some knowledge on Ayurveda, but with each lecture, I understood that I know nothing. Ayurveda is so incredibly deep and it is so important to choose the right person to learn it from. I am so glad that dear Yugala Priti combined this course and shared with all the aspiring students. She delivers the Ayurveda’s message right into your heart, inspires to dig deeper and change your own lifestyle and conciousness. After finishing this course, that’s it! There is no way back to your old lifestyle! Looking forward to the next courses!

SK

Shilpa K.

★★★★★

Highly recommend to all Ayurveda and health lovers! Yugala Priti was brilliant - she shared her vast knowledge in a way that was easy to grasp and digest ;D Excited to continue learning!

EH

Emily H.

★★★★★

Yugala Ji is a phenomenal guide & teacher! She not only articulates thorough knowledge of Ayurveda, but fully prepares one for being an Ayurvedic Lifestyle Coach. So many new aspects I’ve learned, & am ready to implement for my well-being. She makes being healthy fun! It’s such a blessing that this course is affordable with an immense amount of information that one can keep for a lifetime. Gratitude, Yugala Ji 🙏🏼

Frequently asked questions

Is this course suitable for complete beginners?

Yes. The training begins from foundational principles and builds step by step. No prior Ayurvedic study is required — just a sincere interest in learning.

How long do I have to complete it?

You have lifetime access. Move at your own pace and revisit any module whenever you need to refresh.

Do I need to be a Yoga teacher or healthcare professional?

Not at all. Many students take this for personal transformation. Yoga teachers, wellness coaches and other professionals also find that it deepens their existing practice.

Will I be qualified to diagnose or treat after completing the course?

No. This is a lifestyle-coaching training, not a medical practitioner certification. You will learn Ayurvedic principles for education, prevention, daily routine and general wellbeing.

What do I receive on completion?

A certificate of completion, plus continued lifetime access to all course materials, recordings and the private student community.

Is there a payment plan?

Reach out via the contact page if you would like to discuss payment options. We are committed to keeping classical Ayurveda accessible to sincere students.

Medical disclaimer

This is a lifestyle-coaching training, not a medical practitioner certification. You’ll learn Ayurvedic principles for education, prevention, daily routine and general wellbeing. The course does not qualify students to diagnose, treat, prescribe for, or manage medical conditions. Always consult a qualified healthcare professional for personal medical concerns.